"Fit for Life"
Since I can remember I have never been "skinny". (That is
not me in the beautiful picture to the right!) As I have aged
the struggle to maintain a healthy weight has been
increasingly difficult. I have learned and am learning in
this journey that the Lord gives me grace to meet my need.
Several years ago in wanting to draw closer to Him and
learn truth in His Word, I wrote "Fit for Life". What
started as a journal developed into part bible study, prayer
journal, and a forum for meditations and insights. Soon
other Christian women in various states were being blessed
by its content. They found as I that the support of other
ladies makes this walk much more enjoyable.
Well, it is time once again for me to go through the study.
I need a refresher of its contents as well as lose some extra
weight. So I invite you, whether you need to lose 5 pounds
or 100 plus pounds, to use the "Fit for Life" materials.
Below you will see a link to a blog where you are invited to
fellowship with other ladies who can share your experiences.
A friend of mine with whom I exchange weigh-in
information every week warmly nick-named our efforts,
"The Fat Club". I do not suggest that! But as you will see
that "Fit for Life" is about being fit and healthy to live the
Christ-Life. A life full of abundant blessing in Jesus lived
out for His glory.
not me in the beautiful picture to the right!) As I have aged
the struggle to maintain a healthy weight has been
increasingly difficult. I have learned and am learning in
this journey that the Lord gives me grace to meet my need.
Several years ago in wanting to draw closer to Him and
learn truth in His Word, I wrote "Fit for Life". What
started as a journal developed into part bible study, prayer
journal, and a forum for meditations and insights. Soon
other Christian women in various states were being blessed
by its content. They found as I that the support of other
ladies makes this walk much more enjoyable.
Well, it is time once again for me to go through the study.
I need a refresher of its contents as well as lose some extra
weight. So I invite you, whether you need to lose 5 pounds
or 100 plus pounds, to use the "Fit for Life" materials.
Below you will see a link to a blog where you are invited to
fellowship with other ladies who can share your experiences.
A friend of mine with whom I exchange weigh-in
information every week warmly nick-named our efforts,
"The Fat Club". I do not suggest that! But as you will see
that "Fit for Life" is about being fit and healthy to live the
Christ-Life. A life full of abundant blessing in Jesus lived
out for His glory.
| The link to the "Fit for Life" forum is LadiesOfVirtue.blogspot.com |
"Fit for Life" is fourteen weeks is length having a short study 5
days of the week with the sixth day being for reflection.
One week will be posted weekly until the full study is on-line
for your use. I recommend printing the week's information in its
entirety, use a whole puncher and place in a three-ring binder.
This is being made available to you free of charge. However,
please respect the copyrights. Permission is granted for
downloaded for personal use only. If you would like to use "Fit
for Life" in a small group setting which is enthusiastically
encouraged please through written request by contacting Ladies
Of Virtue. God bless you and may you live more than a
conqueror through Him!
days of the week with the sixth day being for reflection.
One week will be posted weekly until the full study is on-line
for your use. I recommend printing the week's information in its
entirety, use a whole puncher and place in a three-ring binder.
This is being made available to you free of charge. However,
please respect the copyrights. Permission is granted for
downloaded for personal use only. If you would like to use "Fit
for Life" in a small group setting which is enthusiastically
encouraged please through written request by contacting Ladies
Of Virtue. God bless you and may you live more than a
conqueror through Him!
| "Fit for LIFE" |
If you are interested in the complete study
please contact us by e-mail at
mrsepple@ladiesofvirtueonline.org.
please contact us by e-mail at
mrsepple@ladiesofvirtueonline.org.